Tag Archives: health

My amygdala told me to do it!

by cheri sabraw At the risk of alienating all of you, I am going to quote from Fat Chance.  I will paraphrase Dr. Lustig’s paragraph (p.71)  after you read it. The Limbic Triangle: Disordered Eating, Obesity, and Disease. These three … Continue reading

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The Gym

by cheri It has been 10 months since I entered a space wholly unfamiliar to me. A space where iron clanks. I can now do ten push-ups. My biceps I can see. My triceps are another story, still hidden by … Continue reading

Posted in Life | Tagged , , , | 22 Comments

Shall we all get in better shape?

by cheri You will forgive me. Although I have not taught since the fall of 2014, teaching for me is an involuntary reflex. I’ve just returned from my cardio-exercise in preparation for my first training session tomorrow. I’ve been trying … Continue reading

Posted in Education, Life, People | Tagged , , , | 15 Comments